Why is my head spinning?

Vertigo is an insidious disease. It can be a symptom of a serious illness, or it will appear from a slight malaise.

At the moment of dizziness, it seems to a person that everything is spinning around, or is shifting from its places, although it understands that this is not really happening. For many, dizziness is accompanied by numbness of the arms, legs or face. If you are worried about constant dizziness, this is not a reason to diagnose yourself on the Internet, this is an excuse to go to the doctor! Everything that is written in this article applies, first of all, to those who do not have any pathology.

Like many things in psychosomatics, vertigo has a symbolic meaning.

In what specific cases can dizziness overtake us? With circular rotations at a fast pace and with poor support. Now let's transfer these particular cases to the life of a person suffering from dizziness in general.

Perhaps the pace of his life does not correspond to his character, mood or ideas. It happens so often. "I'm spinning like a squirrel in a wheel", "my head is spinning from all these things" - have you paid attention to such expressions? Yes, large megacities, corporate culture - they set the pace. But is your life effective even in terms of work? Many people simply do not have the energy or time for their personal lives. Is it really impossible to do everything a little slower, but at the same time better? After all, squirrel running does not bring any special results. Too many tasks, goals - all this leads to distraction, to loss of concentration.

In addition, dizziness often overtakes those whose "foothold" does not inspire proper confidence.

For example, a person who often changes some important accents in his life (work, partner, hobby). Don't confuse this with diversity! Aimless throwing indicates that a person does not often ask questions like: "What is the purpose of my life? ", "For whom and what do I live? "What are my plans for a year, 5 years, 10 years? ". And we have to work with these issues all our lives. We are naturally very organized and disciplined creatures. The way our body works alone should surprise people. Therefore, at the level of consciousness, we also need discipline. Clarify your life by asking yourself these three questions. This will restore self-confidence, it will get rid of the disorderly throwing that makes you dizzy, it will allow you to set your own rhythm of life.

Another provoking factor of dizziness is the avoidance situation. It doesn't matter if we try to avoid meeting someone or the occurrence of some situations - if this is due to some kind of psychological trauma, it can cause dizziness against the background of fear, despair. In this case, it is important to clearly understand and voice your fear. "What am I afraid of? "This is the first thing to find out. It's really good to discuss this with someone.

Most likely, it will turn out that the scale of the threat is exaggerated, because such dizziness is more common in people with a rich imagination. https://xbae.ch/